Prativa Tours & Travels
Rainbow Falls
Meghalaya

Rainbow Falls

Rainbow Falls is one of Meghalaya's most breathtaking hidden waterfalls, famous for its crystal-clear turquoise pool, towering cascade and mesmerizing rainbows formed by the waterfall's mist.

About Destination

Discover Rainbow Falls

Rainbow Falls is a spectacular hidden waterfall located near Nongriat in the Sohra (Cherrapunji) region of Meghalaya. Reached via a rewarding trek beyond the famous Double Decker Living Root Bridge, the waterfall is known for its pristine turquoise pool, towering vertical cascade and the beautiful rainbows that frequently appear in the mist during sunny weather. Surrounded by dense tropical forests, dramatic cliffs and untouched natural beauty, Rainbow Falls offers an unforgettable experience for trekkers, photographers and nature enthusiasts seeking one of Meghalaya's most scenic hidden gems.

About Rainbow Falls
Quick Information

Essential Travel Information

Everything you should know before planning your journey to Rainbow Falls.

Best Time

October to April

Recommended Duration

1 Night / 2 Days

Altitude

1,050 m

Languages

Khasi, English, Hindi

Nearest Airport

Shillong Airport (Umroi) - 86 km

Nearest Railway Station

Guwahati Railway Station - 153 km

Nearest Bus Stand

Sohra Bus Stand - 17 km

Local Transport

Taxi, Private Cab, Rental Car

Network

Good 4G coverage around Sohra and Nongriat village. Mobile connectivity may become weak or unavailable during sections of the trekking route and near the waterfall.

Emergency

112

Highlights

Why Visit Rainbow Falls

Every destination has its own unique experiences waiting to be explored.

Spectacular Waterfall

Admire one of Meghalaya's most beautiful hidden waterfalls cascading into a crystal-clear turquoise pool.

Natural Rainbows

Witness beautiful rainbows forming naturally in the waterfall's mist during sunny days.

Adventure Trek

Enjoy an exciting jungle trek through Nongriat village and lush forest trails to reach the falls.

Photography Paradise

Capture stunning landscapes, emerald forests and one of Meghalaya's most photogenic waterfalls.

Popular Places

Explore the Best of Rainbow Falls

Discover the most iconic attractions that make Rainbow Falls one of the most loved destinations in North East India.

Rainbow Falls

Rainbow Falls

Explore unforgettable experiences.

01

Rainbow Falls

Must Visit Attraction
02

Turquoise Pool

Must Visit Attraction
03

Waterfall Viewpoint

Must Visit Attraction
04

Forest Trail

Must Visit Attraction
05

Rock Formations

Must Visit Attraction
06

Photography Point

Must Visit Attraction
07

Natural Stream

Must Visit Attraction
08

Scenic Valley

Must Visit Attraction
Experiences

Things To Do In Rainbow Falls

Every destination offers unforgettable experiences. Explore the best activities that make your journey to Rainbow Falls memorable.

Sightseeing

Experience sightseeing while exploring the breathtaking landscapes, vibrant culture and unforgettable attractions of Rainbow Falls.

Photography

Experience photography while exploring the breathtaking landscapes, vibrant culture and unforgettable attractions of Rainbow Falls.

Nature Walk

Experience nature walk while exploring the breathtaking landscapes, vibrant culture and unforgettable attractions of Rainbow Falls.

Trekking

Experience trekking while exploring the breathtaking landscapes, vibrant culture and unforgettable attractions of Rainbow Falls.

Landscape Viewing

Experience landscape viewing while exploring the breathtaking landscapes, vibrant culture and unforgettable attractions of Rainbow Falls.

Gallery

Experience Rainbow Falls

Discover the breathtaking beauty of Rainbow Falls through carefully selected photographs showcasing its landscapes, attractions and unforgettable experiences.

Rainbow Falls 1
Rainbow Falls 2
Rainbow Falls 3
Rainbow Falls 4
Rainbow Falls Local Food
Local Cuisine

Taste the Flavours of Rainbow Falls

Every destination has its own culinary identity. While exploring Rainbow Falls, don't miss the opportunity to enjoy authentic local dishes prepared using traditional recipes and fresh regional ingredients.

Jadoh
Dohneiiong
Tungrymbai
Pukhlein
Shopping

Take Home a Piece of Rainbow Falls

From vibrant local markets to authentic handicrafts and regional products, shopping in Rainbow Falls offers memorable souvenirs that reflect the destination's culture and traditions.

Police Bazaar
Bara Bazaar
Khasi Handicrafts
Local Spices
Rainbow Falls Shopping
Nearby Attractions

Explore Around Rainbow Falls

Extend your journey by visiting these incredible destinations located close to Rainbow Falls. They can easily be included in your itinerary for a richer travel experience.

Double Decker Living Root Bridge

Double Decker Living Root Bridge is a popular attraction located near Rainbow Falls, making it an excellent addition to your Meghalaya itinerary.

Explore Destination

Nongriat Village

Nongriat Village is a popular attraction located near Rainbow Falls, making it an excellent addition to your Meghalaya itinerary.

Explore Destination

Cherrapunji

Cherrapunji is another spectacular destination in Meghalaya, offering unique experiences that perfectly complement your visit to Rainbow Falls.

Explore Destination

Wei Sawdong Falls

Wei Sawdong Falls is another spectacular destination in Meghalaya, offering unique experiences that perfectly complement your visit to Rainbow Falls.

Explore Destination

Mawsmai Cave

Mawsmai Cave is another spectacular destination in Meghalaya, offering unique experiences that perfectly complement your visit to Rainbow Falls.

Explore Destination
Travel Smart

Essential Travel Tips

A little preparation can make your trip to Rainbow Fallssmoother, safer and more enjoyable.

Local Advice

Wear comfortable trekking shoes, carry sufficient drinking water and begin your trek early in the morning. Avoid trekking during heavy rainfall as the trail can become slippery. Carry light snacks and a camera to capture the spectacular scenery.

Packing

Carry comfortable walking shoes, identity proof, power bank, medicines and weather-appropriate clothing.

Photography

Start sightseeing early to enjoy better lighting and fewer crowds at major attractions.

Important

Respect local customs, avoid littering and help preserve the natural beauty of the destination.

Live Weather

Current Weather in Rainbow Falls

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Frequently Asked Questions

Everything You Need to Know

Here are answers to the most common questions travellers ask before visiting Rainbow Falls.

Rainbow Falls is famous for its crystal-clear turquoise pool, spectacular waterfall and the beautiful rainbows that frequently appear in the mist during sunny weather.
Yes. Visitors must complete a moderate trek via Nongriat and beyond the Double Decker Living Root Bridge to reach Rainbow Falls.
October to April is the best time to visit, offering pleasant weather, safer trekking conditions and excellent opportunities for sightseeing and photography.
Location

Find Rainbow Falls

Locate Rainbow Falls on Google Maps and plan your journey with ease before you travel.

Destination

Rainbow Falls, Meghalaya, India

Coordinates

25.2553°, 91.7055°

Plan Your Journey

Ready to Explore Rainbow Falls?

Let Prativa Tours & Travels create a memorable travel experience with carefully designed itineraries, comfortable stays, private transfers and complete assistance throughout your journey.